What’s Triggering You?

What’s Triggering You?

Ever get really annoyed, sad, angry or frustrated by a particular song, or scent, or something random and not sure why? You may be experiencing a trigger. Triggers can come from all kinds of things, and usually stem from traumatic experiences. That’s right, you could...
Have you Experienced a Trauma?

Have you Experienced a Trauma?

As an Atlanta EMDR counselor I frequently work with people in trauma counseling. When I introduce clients to EMDR therapy (Eye Movement Desensitization Reprocessing) I usually try to educate them about trauma and core beliefs. I explain that our experiences in life...
People Just Don’t Get Depression

People Just Don’t Get Depression

Depression is a difficult thing. Many people who have never experienced depression just don’t get it. Our Atlanta therapists have met clients suffering with depression, who just couldn’t connect with family members or friends because they don’t understand depression....

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