Surviving Divorce – Tips From a Woman for Women

Feeling like your heart has been ripped out? Like you don’t know who you are anymore? Like you have no identity? Feeling unsure of how to move past your divorce and actually live a full life? You’re not alone. Divorce can be devastating for women. Emotions can come...
Have you Experienced a Trauma?

Have you Experienced a Trauma?

As an Atlanta EMDR counselor I frequently work with people in trauma counseling. When I introduce clients to EMDR therapy (Eye Movement Desensitization Reprocessing) I usually try to educate them about trauma and core beliefs. I explain that our experiences in life...

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