Individual Counseling

You’ve been going at it alone, and you’re a pretty capable person. But you’ve noticed that you keep seeing this pattern in your life. No matter what you do, you still struggle.

You’ve noticed that it’s beginning to creep into other areas of your life. Your work is being impacted. Your relationships are strained. You’re anxious and down instead of feeling excited and happy. You’ve thought about going to an Atlanta counselor before, but it seems like you should be able to do this alone. You’re not sure that you feel comfortable sharing all of your stuff with a counselor, and when you think about it, you never really share openly with anyone. You prefer to take care of things yourself. But, you’ve noticed that it’s beginning to creep into other areas of your life. Your work is being impacted. Your relationships are strained. You’re anxious and down instead of feeling excited and happy. What you’ve been doing isn’t working. Instead, that gut feeling…that feeling of dissatisfaction, is weighing on you. Today, you’ve decided that you’ve got to do something different.

When people come to our Atlanta counseling office, they find a place where they can relax. We provide a supportive atmosphere where you can freely talk about what’s going on in your world. We explore what got you here, and how you can work to overcome it. But we take an individual approach. What works for one person doesn’t work for the other.

And that’s the key. We learn about you. What works for you. What challenges you face. How you get in your own way. How your past has impacted your present, and how you can overcome them to move past what you’re dealing with.

Many of our clients are highly capable people. The demands of their careers, families, and relationships cause them to struggle with anxiousness, panic attacks, self-criticism, dissatisfaction, disconnection….

And working to shift one’s thinking, explore values and purpose, increase connection, and implement healthy self-care and coping strategies can be a great start to building lasting change.

The power of having someone in your corner and supporting you makes an incredible difference. An Atlanta counselor that you can be honest with, who supports you and helps you stay accountable to yourself and the changes that you want to make…that’s us.

Wondering if we can help you with what you’re struggling with? Give us a call.