Helpful Articles

What to Do With My Anxiety – Atlanta Counseling

What to Do With My Anxiety – Atlanta Counseling

What if dealing with your anxiety was much more practical than you think? What if making five or six simple changes could really do it? I meet so many high achievers in my Atlanta anxiety counseling office, and I can’t tell you how many of them have anxiety symptoms....

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Why Purpose Matters – By an Atlanta Counselor

Why Purpose Matters – By an Atlanta Counselor

I was sitting on a call with a professional who specializes in coaching and she asked me a question that went something along the lines of  the following:   "At the end of your life, when you’re old and gray, what will  you tell me were the things that made life worth...

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Feelings…Who Has Time For Those? – Atlanta Counseling Tips

Feelings…Who Has Time For Those? – Atlanta Counseling Tips

‘I don’t have time for feelings.’ ‘Feelings make you weak.’ ‘Feelings just slow you down.’ ‘What are feelings?’ ‘I don’t feel feelings. I just push through.’ ‘All I can feel is anger or stress.’ Do any of these statements resonate with you? So many of us find...

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Atlanta Counseling for High Achieving Young Adults

Atlanta Counseling for High Achieving Young Adults

You’ve finished school and now you’re thrown fully into your career, and oh my....it’s a lot! I know I sound like an old lady when I say ‘oh my’ but hey, that’s what happens. We get old, and I'm....older... Okay so seriously, this transition can be big, and crazy, and...

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Are you a Bad Communicator? – Atlanta Counseling Tips

Are you a Bad Communicator? – Atlanta Counseling Tips

Have you ever been told that you’re horrible at communicating? Do you get a feeling that you’re not being heard or understood? Do you often leave conversations feeling frustrated that the other person just doesn’t get you? I hear people say it all the time in my...

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About Me

As an Atlanta counselor, I help people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is my joy to assist my clients with overcoming barriers and finding peace, joy, and genuine connection with others.

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To find out how we can help, call 678-744-7347

Contact Us To get started

To find out how we can help, call 678-744-7347

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