Why People With Trauma Can Feel So Isolated – by An Atlanta Trauma Therapist
Trauma means different things to different people. The thing that stays the same among all people who survive trauma is this: Trauma changes the brain. The brain begins processing all data differently than it did before the traumatic event. It makes new...
Sometimes I Feel Like Everyone Just Wants Me to Get Over My Trauma. Are They Right? – By An Atlanta Trauma Therapist
Trauma is one of the most devastating events for the human brain and body. In addition to working through the effects on themselves, trauma survivors often (and sadly) feel pressure from those around them to “get over” the effects of their trauma. This pressure can...
Tips for Friends and Family of People with Trauma – by an Atlanta Trauma Therapist
Supporting a loved one suffering from the effects of their trauma can be a struggle. Maybe you’ve been confused or irritated by their behaviors or fears. Perhaps you’ve just been feeling very powerless and you don’t know how to help – so you’ve been...
Need An EMDR Therapist? Tips for Finding Your Best Fit From An Atlanta EMDR Counselor
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapeutic treatment that has steadily gained popularity in recent years and for good reason. EMDR has proven to be especially hepful for treating issues such as: Post-traumatic Stress DisorderAnxiety...
My PTSD Comes Up on Veterans Day – Tips from an Atlanta Trauma Therapist
Our Atlanta trauma therapists have the privilege to work with veterans. Veterans Day is celebrated every November 11th, and is meant to honor the veterans of this country for their service and sacrifice. Sometimes part of this sacrifice includes trauma sustained in...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.