What to Do With My Anxiety – Atlanta Counseling
What if dealing with your anxiety was much more practical than you think? What if making five or six simple changes could really do it? I meet so many high achievers in my Atlanta anxiety counseling office, and I can’t tell you how many of them have anxiety symptoms....
Calling A Therapist is Terrifying – Atlanta Therapy Insights
As an Atlanta therapist, I believe in the power of continuing my own journey of growth by participating in therapy. It’s part of how I work to honor what my clients are experiencing, while also giving myself permission to do work on myself. I like to practice what I...How To Tell Your Friend About US
We’ve had countless people tell us something along the lines of “I have this friend that needs to see youbut I wasn’t exactly sure how to tell him about you. I mean, what do I say? You need to go see a counselor..?” It really is a tough...Therapy Usually Doesn’t Work If….
We’ve posted several blogs about times that therapy is appropriate for people. Most of the time, our Atlanta therapists can help. But, there are a few times therapy just won’t work. Before you read about them though, I would like to let you know that if...Does Therapy Really Work?
As an Atlanta therapist I’ve heard the question a million times in a million different ways…”Does therapy really work?” It’s an understandable question, but if I gave in to my initial temptation I might need to go off on the person that...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.