I Am Not Used to Not Being in Control…Tips for entrepreneurs, Leaders, and CEO’s on Getting Through Such an Unpredictable Time
Notice yourself feeling waves of uncertainty and doubt with all of the unknowns related to the pandemic? Atlanta therapist providing online counseling during COVID efforts, I keep telling my clients that if I’m feeling it (and I’ve got lots of training in building...
Men, construction, parenting and counseling
Now that I have your attention men, if you are not already aware, mental health issues are relatively common. Mental health issues include anxiety, depression, trauma, substance abuse and strained relationships. According to the National Alliance on Mental Illness...
What to Do With My Anxiety – Atlanta Counseling
What if dealing with your anxiety was much more practical than you think? What if making five or six simple changes could really do it? I meet so many high achievers in my Atlanta anxiety counseling office, and I can’t tell you how many of them have anxiety symptoms....
Calling A Therapist is Terrifying – Atlanta Therapy Insights
As an Atlanta therapist, I believe in the power of continuing my own journey of growth by participating in therapy. It’s part of how I work to honor what my clients are experiencing, while also giving myself permission to do work on myself. I like to practice what I...How To Tell Your Friend About US
We’ve had countless people tell us something along the lines of “I have this friend that needs to see youbut I wasn’t exactly sure how to tell him about you. I mean, what do I say? You need to go see a counselor..?” It really is a tough...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.