Why Purpose Matters – By an Atlanta Counselor
I was sitting on a call with a professional who specializes in coaching and she asked me a question that went something along the lines of the following: “At the end of your life, when you’re old and gray, what will you tell me were the things that made life...
Ever Been Called Controlling? Yep, Me Too – Insights from an Atlanta Counselor
Control. We do it for a reason. Life has taught us to. We do it because we love, because we care, because we fear…. We control because it makes sense. There are a few characteristics of control though, that just aren’t helpful. I’ve found myself learning about some...
Feelings…Who Has Time For Those? – Atlanta Counseling Tips
‘I don’t have time for feelings.’ ‘Feelings make you weak.’ ‘Feelings just slow you down.’ ‘What are feelings?’ ‘I don’t feel feelings. I just push through.’ ‘All I can feel is anger or stress.’ Do any of these statements resonate with you? So many of us find...
What Entrepreneurs, High Achievers, and Executives Don’t Know is Killing Their Relationships – By an Atlanta Counselor
As an Atlanta counselor, I love working with high achievers. I love working with perfectionists. I love it I guess because I do so much work around releasing shame and perfectionism while still honoring one’s goals and desires for achievement. It’s tough work. And...
Atlanta Counseling for High Achieving Young Adults
You’ve finished school and now you’re thrown fully into your career, and oh my….it’s a lot! I know I sound like an old lady when I say ‘oh my’ but hey, that’s what happens. We get old, and I’m….older… Okay so seriously, this transition can be...About Me
As an Atlanta counselor, I help people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is my joy to assist my clients with overcoming barriers and finding peace, joy, and genuine connection with others.