Why Do My Employees Want Labor Day Off? Work Hard Play Hard is our Motto…- Tips from An Atlanta Therapist Who Works with CEO’s and Leaders
Labor Day is traditionally viewed as the official end of summer. Characterized by BBQs, pool days, and the unofficial beginning of football season, many people aren’t aware of its origins. Our Atlanta therapists love to encourage people to dig into why we holiday. Why...
How Do I feel? Happy or Mad. That’s It, but my friends tell me there are more feelings than that. Help.- Atlanta Therapist Who Works with high achievers
Do you feel as though you don’t understand your friends’ emotions? Is it difficult to relate to people who regularly express how they feel? If so, you’re not alone. Many people find it difficult to verbalize how they are feeling. As an Atlanta therapist who works...
People Tell Me I’m ColdHearted and That I Need to Connect With My Feelings. Why?- Atlanta Therapist Who Works with High Achievers
It’s not uncommon for people to ask me about emotions. Maybe you’re wondering why you’ve been viewed as coldhearted. Maybe you have noticed your reaction to an event differs greatly from the reaction of another person, and it’s made you curious. As an Atlanta...
It’s The Summer And I’m Supposed To Be Having Fun, But Instead I’m Anxious All The Time! Tips For Managing Your Anxiety From An Atlanta Anxiety Counselor
Summer is here and everyone is finally out and about! You should be thinking about sun and fun but the only thing on your mind is how anxious you feel. What’s up with that? It’s not your imagination. The fact is, summer anxiety is a real thing! Just like seasons can...
I’m Told I’m Codependent. How Else Am I Supposed to Be? – Anxiety Therapy in Atlanta
When I ask you to picture a codependent relationship, what comes up? Do you picture one spouse shouting to the other, “Please don’t leave me! I can’t live without you!” Or do you think of someone who can’t function on their own and needs someone else to manage...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.