by Editor | Aug 6, 2022 | About Counseling, Anxiety, Mental Health, Personal Development, Uncategorized
You’ve always considered yourself a caring person, which seemed like a good thing. You’ve gone out of your way to show up for anyone by doing everything from helping financially to squeezing in time to chat with a hurting friend, even when you’re exhausted. Maybe...
by Editor | Feb 9, 2022 | About Counseling, Mental Health, Personal Development, Uncategorized
Loneliness is piercing, painful, pervasive, and heavy. In the best of times, Valentine’s Day evokes mixed emotions. In a pandemic, it can easily highlight the difficulty of dating in the digital age and provoke feelings of sadness and hopelessness. This...
by Editor | Dec 1, 2021 | About Counseling, Personal Development
It’s healthy for everyone to have some alone-time. Some people need to be alone to recharge. Some people even prefer their own company. Maybe it’s easier to be alone – relationships come with expectations to manage, and who has time for that when you’re busy...
by Editor | Nov 2, 2021 | Mental Health, Personal Development
Chances are, you’ve walked into a room and forgotten why you’re there. Or misplaced your keys. Or even forgotten someone’s name. It happens. And, it’s usually not cause for alarm. It can be pretty unnerving though. Is there something wrong with my brain? This question...
by Editor | Sep 1, 2021 | Personal Development, Uncategorized
Labor Day is traditionally viewed as the official end of summer. Characterized by BBQs, pool days, and the unofficial beginning of football season, many people aren’t aware of its origins. Our Atlanta therapists love to encourage people to dig into why we holiday. Why...
by Editor | Jul 21, 2021 | About Counseling, Anxiety, Mental Health, Personal Development
Do you feel as though you don’t understand your friends’ emotions? Is it difficult to relate to people who regularly express how they feel? If so, you’re not alone. Many people find it difficult to verbalize how they are feeling. As an Atlanta therapist who works...