3 Tips For Surviving – and Thriving – on Valentine’s Day Without a Partner – by an Atlanta Counselor
Loneliness is piercing, painful, pervasive, and heavy. In the best of times, Valentine’s Day evokes mixed emotions. In a pandemic, it can easily highlight the difficulty of dating in the digital age and provoke feelings of sadness and hopelessness. This...
I Tend to Be A Loner. So, Tell Me Why It’s So Important to Have Friends – by an Atlanta Therapist Who Works with High Achievers
It’s healthy for everyone to have some alone-time. Some people need to be alone to recharge. Some people even prefer their own company. Maybe it’s easier to be alone – relationships come with expectations to manage, and who has time for that when you’re busy...
I Am Forgetting Everything Lately! Am I Losing My Memory Or Just Stressed Out? Advice from An Atlanta Counselor
Chances are, you’ve walked into a room and forgotten why you’re there. Or misplaced your keys. Or even forgotten someone’s name. It happens. And, it’s usually not cause for alarm. It can be pretty unnerving though. Is there something wrong with my brain? This question...
Why Do My Employees Want Labor Day Off? Work Hard Play Hard is our Motto…- Tips from An Atlanta Therapist Who Works with CEO’s and Leaders
Labor Day is traditionally viewed as the official end of summer. Characterized by BBQs, pool days, and the unofficial beginning of football season, many people aren’t aware of its origins. Our Atlanta therapists love to encourage people to dig into why we holiday. Why...
How Do I feel? Happy or Mad. That’s It, but my friends tell me there are more feelings than that. Help.- Atlanta Therapist Who Works with high achievers
Do you feel as though you don’t understand your friends’ emotions? Is it difficult to relate to people who regularly express how they feel? If so, you’re not alone. Many people find it difficult to verbalize how they are feeling. As an Atlanta therapist who works...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.