People Tell Me I’m ColdHearted and That I Need to Connect With My Feelings. Why?- Atlanta Therapist Who Works with High Achievers

People Tell Me I’m ColdHearted and That I Need to Connect With My Feelings. Why?- Atlanta Therapist Who Works with High Achievers

It’s not uncommon for people to ask me about emotions.  Maybe you’re wondering why you’ve been viewed as coldhearted.  Maybe you have noticed your reaction to an event differs greatly from the reaction of another person, and it’s made you curious.   As an Atlanta...
It’s The Summer And I’m Supposed To Be Having Fun, But Instead I’m Anxious All The Time! Tips For Managing Your Anxiety From An Atlanta Anxiety Counselor

It’s The Summer And I’m Supposed To Be Having Fun, But Instead I’m Anxious All The Time! Tips For Managing Your Anxiety From An Atlanta Anxiety Counselor

Summer is here and everyone is finally out and about! You should be thinking about sun and fun but the only thing on your mind is how anxious you feel. What’s up with that? It’s not your imagination. The fact is, summer anxiety is a real thing! Just like seasons can...