by Editor | Mar 21, 2023 | Depression, Mental Health, Young Adults
Let’s talk about athletes and mental health. If you or someone you know has ever been an athlete- whether in High School, College or beyond- you many know that the moment you make the team is a feeling like no other. There is excitement, anxiousness, bliss and...
by Editor | Mar 7, 2023 | Depression
You are successful at work, and your relationships are going great. You have a pretty active social life, considering the last couple of years of a pandemic! Things are going good…but you feel sad, and wonder “could I be depressed?” Maybe you try to “snap”...
by Editor | Jan 17, 2023 | Anxiety, Depression, Mental Health, Young Adults
It’s that time of year again- the diet industry is in full swing making us all feel guilty for our Holiday celebrations. With all the messages from the media, and friends and family talking about their new year diets, it makes sense to be struggling with body...
by Editor | Dec 16, 2021 | About Counseling, Depression, Family, Holidays
Christmas is touted as “the most wonderful time of the year” according to a popular carol. But for many people, Christmas feels awful and the holiday season feels dark. If you find yourself feeling down on Christmas, you’re not alone. Our Atlanta depression...
by Editor | Nov 20, 2021 | About Counseling, Anxiety, Depression, Mental Health, Trauma
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapeutic treatment that has steadily gained popularity in recent years and for good reason. EMDR has proven to be especially hepful for treating issues such as: Post-traumatic Stress DisorderAnxiety...
by Editor | Nov 7, 2021 | Depression, Mental Health, Trauma
Our Atlanta trauma therapists have the privilege to work with veterans. Veterans Day is celebrated every November 11th, and is meant to honor the veterans of this country for their service and sacrifice. Sometimes part of this sacrifice includes trauma sustained in...