by Editor | Aug 11, 2021 | Depression, Mental Health, Trauma
As humans, we have all probably experienced something that we would classify as “traumatic.” Also, as humans, we are all unique. Put two people in the exact same situation and one might develop Post-Traumatic Stress Disorder (PTSD) and the other may not. There can be...
by Editor | Jun 15, 2021 | Depression, Mental Health, Trauma
What comes to mind when you think of summer? I bet for most people, summer means pool days, barbecues and vacations. Depression probably isn’t the first thing that’s associated with summer. But just google “Summertime Blues” and you’ll find several articles about...
by Editor | May 18, 2021 | Anxiety, Depression, Mental Health
Are you struggling with loneliness? You’re not alone. A 2017 national survey found that about 50% of Americans reported feeling alone sometimes or almost always. Since the onset of the pandemic, social restrictions have created a level of social isolation most of us...
by Editor | Apr 30, 2021 | Depression, Family, Mental Health, Trauma
Of all the emotions we deal with, grief is perhaps one of the most intense and intensely personal. While we know that loss is a part of living, when it happens, most of us aren’t really prepared for the cascade of emotions that comes. No one really “teaches” us how to...
by Editor | Apr 13, 2021 | Depression, Mental Health, Uncategorized
If you’re experiencing depression, you’re not alone. Depression is one of the most common mental health issues. There are various therapies and treatments that can be used to help relieve symptoms. And, those treatments are often successful in managing depression....
by Editor | Apr 29, 2020 | Depression, Mental Health, Trauma
Speaking about the grief people are experiencing during Coronavirus feels heavy, and I fear I will not say half of what people need to hear. I apologize for that, as I wish I could say all the right things. I also acknowledge that maybe no one really can. This comes...