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Why Gottman Method is So Helpful at Reducing Conflict – An Atlanta Couples Therapist Explains

Why Gottman Method is So Helpful at Reducing Conflict – An Atlanta Couples Therapist Explains

by Editor | Jun 6, 2022 | Family, Marriage, Uncategorized

Fighting with your partner can be exhausting, damaging, and isolating.  Whether the conflict is constant or you keep fighting about the same issue, you wish that it would just stop.  Or that your partner would give in.  You’ve reached your limit and are accepting you...
3 Ways to Increase Fulfillment in Your Marriage – by An Atlanta Couples Therapist

3 Ways to Increase Fulfillment in Your Marriage – by An Atlanta Couples Therapist

by Editor | May 6, 2022 | Family, Marriage, Uncategorized

You thought that your relationship was solid – and maybe it is – but you’re not feeling as invested or even as interested as you have in the past.  Marriage comes with peaks and valleys.  Whether you’ve been married for one year or 50, you will have seasons where you...
What No-one Tells You About Conflict – by an Atlanta Couples Therapist

What No-one Tells You About Conflict – by an Atlanta Couples Therapist

by Editor | Jan 11, 2022 | Family, Marriage, Uncategorized

What comes to mind when you hear the word “conflict?”  Do you see a picture of someone you know?  Do you relive a situation that you observed early in life?  Maybe the idea of conflict brings up an unpleasant bodily sensation.  Your stomach may drop or your...
We Fight Way Too Much. How Do We Fix it? – Atlanta Couples Therapist

We Fight Way Too Much. How Do We Fix it? – Atlanta Couples Therapist

by Editor | Jul 28, 2021 | Family, Marriage

Conflict is inevitable and healthy. It signals that something needs to change and if we view conflict as an opportunity for connection, it can draw us closer to one another.  As an Atlanta couples therapist, I’ve seen many different conflict styles.  Here are some...
I Tend to Withdraw When There’s Conflict. Is That Bad?- Atlanta Couples Therapist

I Tend to Withdraw When There’s Conflict. Is That Bad?- Atlanta Couples Therapist

by Editor | Jul 6, 2021 | Family, Marriage, Mental Health, Trauma

Conflict can feel scary and unpredictable.  When we sense it coming on, we can often feel transported back to another time when conflict didn’t go so well, and that can make us shut down and withdraw. Our Atlanta couples therapists are familiar with this dynamic....
Is There a Magic Solution for our Relationship? By An Atlanta Couples Therapist

Is There a Magic Solution for our Relationship? By An Atlanta Couples Therapist

by Editor | Jun 2, 2021 | Family, Marriage

Relationships are hard. Two different people, each with a set of hopes, dreams, history, triggers, and baggage are trying to get their needs met. Our Atlanta couples therapists love what we do. Did you know that most couples wait for an average of 6-7 years to seek...
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About Us

I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.

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Counseling Insights - Atlanta Therapist

We provide a link here as a helpful tool for you. We do not ask clients to “like” or connect with us on social media, because we don’t have control of confidentiality on social media platforms. We post on our website simply to give you access to the content.

Helpful Articles

  • 3 Ways to Show Up for Your Teen When It Feels Like They Don’t Like You – Tips from An Atlanta Counselor
  • Why Gottman Method is So Helpful at Reducing Conflict – An Atlanta Couples Therapist Explains
  • 3 Ways to Increase Fulfillment in Your Marriage – by An Atlanta Couples Therapist
  • Sometimes I Feel Like Everyone Just Wants Me to Get Over My Trauma. Are They Right? – By An Atlanta Trauma Therapist
  • Tips for Friends and Family of People with Trauma – by an Atlanta Trauma Therapist

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Helpful Articles

  • 3 Ways to Show Up for Your Teen When It Feels Like They Don’t Like You – Tips from An Atlanta Counselor
  • Why Gottman Method is So Helpful at Reducing Conflict – An Atlanta Couples Therapist Explains
  • 3 Ways to Increase Fulfillment in Your Marriage – by An Atlanta Couples Therapist
  • Sometimes I Feel Like Everyone Just Wants Me to Get Over My Trauma. Are They Right? – By An Atlanta Trauma Therapist
  • Tips for Friends and Family of People with Trauma – by an Atlanta Trauma Therapist

Contact Me

Address: 4840 Roswell Rd. Building C Suite 202
Atlanta, GA 30342

Phone: 678-744-7347

Email: info@atlantatherapistbuckhead.com

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