3 Ways to Increase Fulfillment in Your Marriage – by An Atlanta Couples Therapist
You thought that your relationship was solid – and maybe it is – but you’re not feeling as invested or even as interested as you have in the past. Marriage comes with peaks and valleys. Whether you’ve been married for one year or 50, you will have seasons where you...
What No-one Tells You About Conflict – by an Atlanta Couples Therapist
What comes to mind when you hear the word “conflict?” Do you see a picture of someone you know? Do you relive a situation that you observed early in life? Maybe the idea of conflict brings up an unpleasant bodily sensation. Your stomach may drop or your...
We Fight Way Too Much. How Do We Fix it? – Atlanta Couples Therapist
Conflict is inevitable and healthy. It signals that something needs to change and if we view conflict as an opportunity for connection, it can draw us closer to one another. As an Atlanta couples therapist, I’ve seen many different conflict styles. Here are some...
I Tend to Withdraw When There’s Conflict. Is That Bad?- Atlanta Couples Therapist
Conflict can feel scary and unpredictable. When we sense it coming on, we can often feel transported back to another time when conflict didn’t go so well, and that can make us shut down and withdraw. Our Atlanta couples therapists are familiar with this dynamic....
Is There a Magic Solution for our Relationship? By An Atlanta Couples Therapist
Relationships are hard. Two different people, each with a set of hopes, dreams, history, triggers, and baggage are trying to get their needs met. Our Atlanta couples therapists love what we do. Did you know that most couples wait for an average of 6-7 years to seek...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.