3 Tips For a No-Pressure New Year by An Atlanta Counselor

3 Tips For a No-Pressure New Year by An Atlanta Counselor

The new year is quickly approaching, and people are gearing up to make plans for change.  However, the New-Year-New-You mindset can set us up for feeling shame and guilt if we perceive that we “failed.” What if this year, you set intentions that may not feel so black...