by Editor | Dec 6, 2022 | Holidays
The new year is quickly approaching, and people are gearing up to make plans for change. However, the New-Year-New-You mindset can set us up for feeling shame and guilt if we perceive that we “failed.” What if this year, you set intentions that may not feel so black...
by Editor | Nov 6, 2022 | Family, Holidays, Marriage, Uncategorized
While the holiday season is often referred to as “The Most Wonderful Time of the Year,” several people experience the opposite. Sometimes the holiday season feels more like “The Most Anxious Time of the Year” or “The Busiest Time of the Year.” Couples can easily feel...
by Editor | Dec 16, 2021 | About Counseling, Depression, Family, Holidays
Christmas is touted as “the most wonderful time of the year” according to a popular carol. But for many people, Christmas feels awful and the holiday season feels dark. If you find yourself feeling down on Christmas, you’re not alone. Our Atlanta depression...
by Editor | Nov 1, 2021 | Family, Holidays
For some people, Thanksgiving is a time of gathering and gratitude. Families get together, delicious food is eaten, games are played, and the sounds of the parade and football games fill the house. And our Atlanta anxiety therapists know, this is not the case for all...
by Editor | Feb 3, 2021 | Holidays, Marriage, Uncategorized
For some, Valentine’s Day is just another day of the week. For others, Valentine’s Day is an opportunity to reset or reconnect. This year, in the pandemic, Valentine’s Day may look different to everyone. Favorite date spots have closed,...
by Editor | Dec 22, 2020 | Holidays
This year is like no other. The year 2020 has brought with it a myriad of challenges, including the difficulties that come with battling a pandemic. And with this challenge, we’ve had incredible difficulties related to the holidays and Christmas and what to do...