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I Feel Down on Christmas – Tips from an Atlanta Depression Therapist

I Feel Down on Christmas – Tips from an Atlanta Depression Therapist

by Editor | Dec 16, 2021 | About Counseling, Depression, Family, Holidays

Christmas is touted as “the most wonderful time of the year” according to a popular carol.  But for many people, Christmas feels awful and the holiday season feels dark. If you find yourself feeling down on Christmas, you’re not alone.  Our Atlanta depression...
I Tend to Be A Loner. So, Tell Me Why It’s So Important to Have Friends – by an Atlanta Therapist Who Works with High Achievers

I Tend to Be A Loner. So, Tell Me Why It’s So Important to Have Friends – by an Atlanta Therapist Who Works with High Achievers

by Editor | Dec 1, 2021 | About Counseling, Personal Development

It’s healthy for everyone to have some alone-time.  Some people need to be alone to recharge.  Some people even prefer their own company. Maybe it’s easier to be alone – relationships come with expectations to manage, and who has time for that when you’re busy...
Need An EMDR Therapist? Tips for Finding Your Best Fit From An Atlanta EMDR Counselor

Need An EMDR Therapist? Tips for Finding Your Best Fit From An Atlanta EMDR Counselor

by Editor | Nov 20, 2021 | About Counseling, Anxiety, Depression, Mental Health, Trauma

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapeutic treatment that has steadily gained popularity in recent years and for good reason. EMDR has proven to be especially hepful for treating issues such as: Post-traumatic Stress DisorderAnxiety...
How Can Talking About My Problem Help Fix It? It’s Not Changing the Situation. – Info From an Atlanta Counselor

How Can Talking About My Problem Help Fix It? It’s Not Changing the Situation. – Info From an Atlanta Counselor

by Editor | Oct 28, 2021 | About Counseling, Mental Health

How can talking about my problems make them better? It’s a common question for our Atlanta Counselors. And, we get why it’s asked. After all, when you talk to friends, it seems like it just stirs up all the pain and you never seem to get anywhere. So, why...
Help! I Need to Calm Down! Try The 5-4-3-2-1 Technique – Tips from an Atlanta Anxiety Counselor

Help! I Need to Calm Down! Try The 5-4-3-2-1 Technique – Tips from an Atlanta Anxiety Counselor

by Editor | Oct 7, 2021 | About Counseling, Anxiety, Mental Health

Most everyone has experienced it at least once – that feeling of worry, uneasiness, racing thoughts and dreaded “what if’s”. Life tosses all kinds of things our way that make even the calmest person stressed out. If you experience bouts of anxiety, you know that they...
Finding Your Atlanta Counselor: Tips for A Perfect Fit

Finding Your Atlanta Counselor: Tips for A Perfect Fit

by Editor | Sep 22, 2021 | About Counseling, Mental Health

You’re ready. You’ve made the decision to go to an Atlanta counselor. Now what? If you’re like most people, the idea of finding a counselor sounds a little overwhelming. Where do I start? Will I find someone I like? Will they understand me? These are questions most...
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About Us

I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.

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Counseling Insights - Atlanta Therapist

We provide a link here as a helpful tool for you. We do not ask clients to “like” or connect with us on social media, because we don’t have control of confidentiality on social media platforms. We post on our website simply to give you access to the content.

Helpful Articles

  • Why the Holidays Can be Sad for some people-Explained by an atlanta therapist
  • How to set boundaries-tips for the holiday season from a black therapist in atlanta
  • College Athletes- Anxiety After the Sport Explained by an atlanta Therapist
  • How to Take a Mental Health Day – Advice from a Therapist for Young Adults in Atlanta
  • Adapting to a ‘Work from home’ Lifestyle- Advice from an Atlanta Therapist

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Services

  • Individual Counseling
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  • Anxiety Therapy page
  • Depression
  • Trauma Counseling
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  • Grief Counseling page
  • Family Counseling
  • Counseling for Teens
  • Counseling from a Christian Perspective

Helpful Articles

  • Why the Holidays Can be Sad for some people-Explained by an atlanta therapist
  • How to set boundaries-tips for the holiday season from a black therapist in atlanta
  • College Athletes- Anxiety After the Sport Explained by an atlanta Therapist
  • How to Take a Mental Health Day – Advice from a Therapist for Young Adults in Atlanta
  • Adapting to a ‘Work from home’ Lifestyle- Advice from an Atlanta Therapist

Contact Me

Address: 4840 Roswell Rd. Building C Suite 202
Atlanta, GA 30342

Phone: 678-744-7347

Email: info@atlantatherapistbuckhead.com

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