by Editor | Nov 20, 2021 | About Counseling, Anxiety, Depression, Mental Health, Trauma
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapeutic treatment that has steadily gained popularity in recent years and for good reason. EMDR has proven to be especially hepful for treating issues such as: Post-traumatic Stress DisorderAnxiety...
by Editor | Oct 28, 2021 | About Counseling, Mental Health
How can talking about my problems make them better? It’s a common question for our Atlanta Counselors. And, we get why it’s asked. After all, when you talk to friends, it seems like it just stirs up all the pain and you never seem to get anywhere. So, why...
by Editor | Oct 7, 2021 | About Counseling, Anxiety, Mental Health
Most everyone has experienced it at least once – that feeling of worry, uneasiness, racing thoughts and dreaded “what if’s”. Life tosses all kinds of things our way that make even the calmest person stressed out. If you experience bouts of anxiety, you know that they...
by Editor | Sep 22, 2021 | About Counseling, Mental Health
You’re ready. You’ve made the decision to go to an Atlanta counselor. Now what? If you’re like most people, the idea of finding a counselor sounds a little overwhelming. Where do I start? Will I find someone I like? Will they understand me? These are questions most...
by Editor | Aug 19, 2021 | About Counseling, Anxiety, Mental Health
When was the last time you felt anxious? Was it a first date? Teaching your child how to drive? Your most recent job interview? How did you manage the anxiety during that event? Did you call someone and vent? Maybe you just tried to distract yourself until it...
by Editor | Jul 21, 2021 | About Counseling, Anxiety, Mental Health, Personal Development
Do you feel as though you don’t understand your friends’ emotions? Is it difficult to relate to people who regularly express how they feel? If so, you’re not alone. Many people find it difficult to verbalize how they are feeling. As an Atlanta therapist who works...