How Do I feel? Happy or Mad. That’s It, but my friends tell me there are more feelings than that. Help.- Atlanta Therapist Who Works with high achievers

How Do I feel? Happy or Mad. That’s It, but my friends tell me there are more feelings than that. Help.- Atlanta Therapist Who Works with high achievers

Do you feel as though you don’t understand your friends’ emotions?  Is it difficult to relate to people who regularly express how they feel? If so, you’re not alone. Many people find it difficult to verbalize how they are feeling.  As an Atlanta therapist who works...
People Tell Me I’m ColdHearted and That I Need to Connect With My Feelings. Why?- Atlanta Therapist Who Works with High Achievers

People Tell Me I’m ColdHearted and That I Need to Connect With My Feelings. Why?- Atlanta Therapist Who Works with High Achievers

It’s not uncommon for people to ask me about emotions.  Maybe you’re wondering why you’ve been viewed as coldhearted.  Maybe you have noticed your reaction to an event differs greatly from the reaction of another person, and it’s made you curious.   As an Atlanta...