You’re ready. You’ve made the decision to go to an Atlanta counselor. Now what? If you’re like most people, the idea of finding a counselor sounds a little overwhelming. Where do I start? Will I find someone I like? Will they understand me? These are questions most...
When was the last time you felt anxious? Was it a first date? Teaching your child how to drive? Your most recent job interview? How did you manage the anxiety during that event? Did you call someone and vent? Maybe you just tried to distract yourself until it...
Do you feel as though you don’t understand your friends’ emotions? Is it difficult to relate to people who regularly express how they feel? If so, you’re not alone. Many people find it difficult to verbalize how they are feeling. As an Atlanta therapist who works...
It’s not uncommon for people to ask me about emotions. Maybe you’re wondering why you’ve been viewed as coldhearted. Maybe you have noticed your reaction to an event differs greatly from the reaction of another person, and it’s made you curious. As an Atlanta...
If you’ve had a panic attack, you may be left feeling exhausted, worn out, and terrified. You could be struggling to understand what in the world just happened. They seem to be sudden and without warning, and can happen anywhere. The symptoms of a panic attack are...
Religion and spirituality have an interesting history in the mental health field. Initially regarded as pathological by mental health professionals, spirituality is being recognized as an important dimension in holistic care. In fact, asking about a client’s...
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.
We provide a link here as a helpful tool for you. We do not ask clients to “like” or connect with us on social media, because we don’t have control of confidentiality on social media platforms. We post on our website simply to give you access to the content.