Telehealth Therapy For Young Adults- Tips from an atlanta therapist
With this new era of virtual appointments being more common, there are some important things you should know. Continue reading for tips on Telehealth Therapy for Young Adults. What is Telehealth? First, let’s break down what exactly is telehealth. Telehealth is a way...
How to Discuss Controversial Topics With Your Friends- Advice from an Atlanta Therapist for Young Adults
What comes to your mind when you think how to discuss controversial topics with your friends? A couple of things come to my mind what pizza toppings are best, does the toilet paper face up or down, college football teams, you know the basics. Some more difficult...
‘My Friends Are Moving Away!’ Long-Distance Friendship Advice from a Therapist for Young Adults in Atlanta
It can be hard when some meaningful friendships become long-distance. As you and your friends grow up, life can take you separate ways. After all, some friendships are those once-in-a-lifetime friendships. The ones where you can be completely yourself with no fear of...
5 Things to know about your TWENTIES- From a Therapist for Young Adults in ATLANTA
AS A THERAPIST FOR YOUNG ADULTS IN ATLANTA, I KNOW THAT BEING IN YOUR 20S IS HARD! You may have been told that being in your 20s is supposed to be some of the best years of your life. Goals in your 20s typically look like going to a good college, graduating, and...
Athletes and Mental Health: The Silent Suffering of Athletes- Explained by aN Atlanta Therapist for Young Adults
Let’s talk about athletes and mental health. If you or someone you know has ever been an athlete- whether in High School, College or beyond- you many know that the moment you make the team is a feeling like no other. There is excitement, anxiousness, bliss and...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.