If Striving for Perfection is ‘Unhealthy’, then Do you Just Expect Me to Be Lazy? – Tips from An Atlanta Therapist Who Works with CEO’s and Leaders
As a high achiever, you have reached your leadership position by working hard, dedicating yourself to your craft, and setting your goals to exceed standards. In some ways, this has worked out well: You may have financial security and be viewed as a leader/expert in...
I’m a CEO, Entrepreneur, leader and While Things are Fine…I Might Need an Atlanta Counselor
To all my entrepreneurs, leaders, CEO’s and boss’s in the world, I hear you. As an Atlanta counselor, I see a lot of high achievers in my office. I love working with you! You all have unique personalities, skillsets, strengths, pursuits…and YOU ARE ALL HUMAN. It’s...
I Am Not Used to Not Being in Control…Tips for entrepreneurs, Leaders, and CEO’s on Getting Through Such an Unpredictable Time
Notice yourself feeling waves of uncertainty and doubt with all of the unknowns related to the pandemic? Atlanta therapist providing online counseling during COVID efforts, I keep telling my clients that if I’m feeling it (and I’ve got lots of training in building...
Men, construction, parenting and counseling
Now that I have your attention men, if you are not already aware, mental health issues are relatively common. Mental health issues include anxiety, depression, trauma, substance abuse and strained relationships. According to the National Alliance on Mental Illness...
What to Do With My Anxiety – Atlanta Counseling
What if dealing with your anxiety was much more practical than you think? What if making five or six simple changes could really do it? I meet so many high achievers in my Atlanta anxiety counseling office, and I can’t tell you how many of them have anxiety symptoms....About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.