What Kind of Therapist is Best for Couples – An Atlanta Couples Therapist Replies
You walk into your bathroom and look in the mirror and have the sudden thought, “what am I doing here?” Your relationship started great, but you’re realizing you’re feeling completely disconnected and seem to have the same arguments over and...
What Works Well in Couples Therapy – By an Atlanta Couples Therapist Who Is Highly Trained
Wondering how to sift through what works and doesn’t work when it comes to engaging in couples therapy? I’m an Atlanta couples therapist and I’ve been a therapist for over 13 years. I am trained through level three of Gottman Method (a couples...
Couples Counseling Tips – By An Experienced Atlanta Couples Counselor
If you’ve considered going to couples counseling but aren’t sure where to start, or if you’ve seen an Atlanta Couples Counselor but it just didn’t work out. I hear you. I’ve seen many couples who have seen a few couples counselors prior...
Gottman Method Couples Counseling in Atlanta – Teaching You Communication Skills to Improve Your Relationship
Our Gottman Method Couples counselors hear this a lot – It happened again yesterday. You came home, things went wrong, you got in a fight…you did the same song and dance that happens every time. One of you yelled, the other one became critical. You went on the...
How to set boundaries-tips for the holiday season from a black therapist in atlanta
What Are Boundaries? Boundaries are lines or limits that can be set for someone to feel comfortable in their personal space. Those limits can be mental, physical, and/or emotional but are different for every person. Boundaries can be a way to protect your well-being...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.