Dealing with Anxiety Over the Holiday Season – Ways to Combat It
It’s overwhelming isn’t it? The holiday season is so packed with wonderful time with friends and family. We have parties scheduled, people to seed, festivities to engage in. So why are we so stressed? While the holiday season is meant for connecting, it can often...EMDR Therapist in Atlanta – A Quick Explanation of EMDR
Ever wonder how you can work on your anxiety? Do you have this one bad feeling you just can’t get rid of? Do you have a bothersome memory from childhood that you just can’t get over? Do you struggle to make healthy decisions in life, but can’t quite...
Why Do I feel So Fake? – Imposter Syndrome
Ever feel like one day someone is going to walk in your office and fire you because they realized you’re horrible at your job? Do you wonder if people are going to realize you’re no good at being a mom? Do you sometimes think your friends only keep you around for one...Why Can’t I be that Successful?….Ever Compare?
I was driving through town the other day and I saw a beautiful home with an immaculate yard, and a fancy car in the driveway. I found myself admiring the home, but my thoughts went beyond admiring. I pictured the beautiful couple, their perfect children, and their...The Move to Atlanta
We’ve announced the big move! Our founder, Mikela has moved from Tampa, Florida to Atlanta, Georgia. This has been a big move for us, and we have worked to set our office up in the best possible way to give Tampa and Atlanta excellent counseling services. Mikela...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.