What Your Therapist Wants You to Know Part 2- By an Atlanta Counselor
You know that problematic behavior you do that you’d love not to do, but you do it anyway? That thing that no matter how hard you try, you just can’t seem to change. For some it’s yelling at their kids or spouse, or smoking, or drinking, or...
What Your Therapist Wants You to Know Part 1- By an Atlanta Therapist for Anxious High Achievers
As an Atlanta therapist who has been in practice for over 13 years, I’ve found myself saying the same thing in various ways to many of my clients. There’s a pattern, a natural flow of thought, that many anxious or high performing high achievers experience....
Gottman Method Couples Counseling in Atlanta – Teaching You Communication Skills to Improve Your Relationship
Our Gottman Method Couples counselors hear this a lot – It happened again yesterday. You came home, things went wrong, you got in a fight…you did the same song and dance that happens every time. One of you yelled, the other one became critical. You went on the...
Telehealth Therapy For Young Adults- Tips from an atlanta therapist
With this new era of virtual appointments being more common, there are some important things you should know. Continue reading for tips on Telehealth Therapy for Young Adults. What is Telehealth? First, let’s break down what exactly is telehealth. Telehealth is a way...
“Does Couples Therapy Even Work?” Reasons Why it May Not be Working for Your Relationship- Atlanta Couples Therapy
You’re starting to question if couples therapy even works. After all, you noticed your relationship was not going in the direction you had hoped. There is a disconnect, or maybe trust was broken. You decided to seek couples counseling in Atlanta because you were...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.