Insights from an Experienced Anxiety Therapist in Atlanta After working with a myriad of clients over the past 14 years in my Atlanta therapy practice, I’ve come to recognize a very clear pattern. Many of the most driven, compassionate, and high-achieving individuals...
Ever wondered what options are out there for Atlanta anxiety treatment? We get this question every day from clients who are exhausted, overwhelmed, and ready for relief. Anxiety can be incredibly isolating and confusing. It shows up in so many forms: racing thoughts,...
By Mikela Hallmark, MS, LPC – 14 years of experience as a counselor working with anxiety. Anxiety is one of the most common mental health concerns in the world, affecting more than 280 million people globally, according to the World Health Organization. In the U.S....
You know it all too well. That voice inside of your head that tells you to push yourself. It tells you to achieve, to get it done, to do it right. You can hear it now as you’re reading this. You’re probably connecting with the feelings of pride and...
As an Atlanta therapist who has been in practice for over 13 years, I’ve found myself saying the same thing in various ways to many of my clients. There’s a pattern, a natural flow of thought, that many anxious or high performing high achievers experience....
Most athletes spend their whole childhood in a sport. They will play all year, travel, and make it a big part of who they are. Some of those athletes will make it to a professional level and some will not. What do you think happens to those athletes who put a lot on...
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.
We provide a link here as a helpful tool for you. We do not ask clients to “like” or connect with us on social media, because we don’t have control of confidentiality on social media platforms. We post on our website simply to give you access to the content.