How Am I Supposed To Feel? Facts About Grief from An Atlanta Grief Counselor
Of all the emotions we deal with, grief is perhaps one of the most intense and intensely personal. While we know that loss is a part of living, when it happens, most of us aren’t really prepared for the cascade of emotions that comes. No one really “teaches” us how to...
Managing Grief From Coronavirus – By a Therapist Providing Online Counseling in Atlanta during Social Distancing
Speaking about the grief people are experiencing during Coronavirus feels heavy, and I fear I will not say half of what people need to hear. I apologize for that, as I wish I could say all the right things. I also acknowledge that maybe no one really can. This comes...Surviving Divorce – Tips From a Woman for Women
Feeling like your heart has been ripped out? Like you don’t know who you are anymore? Like you have no identity? Feeling unsure of how to move past your divorce and actually live a full life? You’re not alone. Divorce can be devastating for women. Emotions can come...
Have you Experienced a Trauma?
As an Atlanta EMDR counselor I frequently work with people in trauma counseling. When I introduce clients to EMDR therapy (Eye Movement Desensitization Reprocessing) I usually try to educate them about trauma and core beliefs. I explain that our experiences in life...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.