Why Do My Employees Want Labor Day Off? Work Hard Play Hard is our Motto…- Tips from An Atlanta Therapist Who Works with CEO’s and Leaders
Labor Day is traditionally viewed as the official end of summer. Characterized by BBQs, pool days, and the unofficial beginning of football season, many people aren’t aware of its origins. Our Atlanta therapists love to encourage people to dig into why we holiday. Why...
Ways To Begin Overcoming Depression – Tips From An Atlanta Depression Counselor
If you’re experiencing depression, you’re not alone. Depression is one of the most common mental health issues. There are various therapies and treatments that can be used to help relieve symptoms. And, those treatments are often successful in managing depression....
I’m Told I’m Too Perfectionistic. Help! – Tips By An Atlanta Counselor
You’ve been told you’re too perfectionistic. You’re probably wondering just what that means. You see your actions as paying attention to details, taking care of your responsibilities, and taking pride in having things done and done well. You call it being...
Finding The Best Therapist For Anxiety – Tips From An Atlanta Therapist
You’ve decided to seek help for your anxiety. That’s great! Now you find yourself wondering where to start. You’re not alone. There are so many options to choose from. And what in the world do all those letters behind names mean? Our Atlanta therapists hear this often...
How to Connect with my Spouse on Valentine’s Day in the Middle of a Pandemic, When We’re Worn Out and Tired of Being in the House – By an Atlanta Couples Therapist
For some, Valentine’s Day is just another day of the week. For others, Valentine’s Day is an opportunity to reset or reconnect. This year, in the pandemic, Valentine’s Day may look different to everyone. Favorite date spots have closed,...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.