What People Want to Know about their Atlanta Counselor
Do you really do this stuff? I don’t know if I really believe it works. Does it really work or are you just weird? I try to do all of this stuff. I don’t get it perfect, and I wish I could say I practice what I preach all of the time. But I don’t. I might be up there...Goal Setting Basics
When I come across an individual who is facing many challenges in life, I oftentimes work with him or her on setting goals for the following reasons: 1. It will help a person to face what they are running from head on or 2. This undertaking will help them while...Depression Counseling in Atlanta – Lessons I’ve Learned About Depression
Depression is such a tricky thing. Most people who have never been depressed, can’t really understand it. But those who have lived it understand it’s awful impact on one’s life, relationships, work….It can be devastating. I’ve learned a lot about depression over the...Dealing with Anxiety Over the Holiday Season – Ways to Combat It
It’s overwhelming isn’t it? The holiday season is so packed with wonderful time with friends and family. We have parties scheduled, people to seed, festivities to engage in. So why are we so stressed? While the holiday season is meant for connecting, it can often...EMDR Therapist in Atlanta – A Quick Explanation of EMDR
Ever wonder how you can work on your anxiety? Do you have this one bad feeling you just can’t get rid of? Do you have a bothersome memory from childhood that you just can’t get over? Do you struggle to make healthy decisions in life, but can’t quite...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.