‘My Friends Are Moving Away!’ Long-Distance Friendship Advice from a Therapist for Young Adults in Atlanta
It can be hard when some meaningful friendships become long-distance. As you and your friends grow up, life can take you separate ways. After all, some friendships are those once-in-a-lifetime friendships. The ones where you can be completely yourself with no fear of...
5 Things to know about your TWENTIES- From a Therapist for Young Adults in ATLANTA
AS A THERAPIST FOR YOUNG ADULTS IN ATLANTA, I KNOW THAT BEING IN YOUR 20S IS HARD! You may have been told that being in your 20s is supposed to be some of the best years of your life. Goals in your 20s typically look like going to a good college, graduating, and...
Athletes and Mental Health: The Silent Suffering of Athletes- Explained by aN Atlanta Therapist for Young Adults
Let’s talk about athletes and mental health. If you or someone you know has ever been an athlete- whether in High School, College or beyond- you many know that the moment you make the team is a feeling like no other. There is excitement, anxiousness, bliss and...
I’m struggling with body image in the new year- is body positivity even possible? An Atlanta Therapist for Young Adults Weighs in
It’s that time of year again- the diet industry is in full swing making us all feel guilty for our Holiday celebrations. With all the messages from the media, and friends and family talking about their new year diets, it makes sense to be struggling with body...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.