I Am Not Used to Not Being in Control…Tips for entrepreneurs, Leaders, and CEO’s on Getting Through Such an Unpredictable Time
Notice yourself feeling waves of uncertainty and doubt with all of the unknowns related to the pandemic? Atlanta therapist providing online counseling during COVID efforts, I keep telling my clients that if I’m feeling it (and I’ve got lots of training in building...
Could Nutritional Status Play an Important Role in Your Mental Health? A Holistic Nutritionist Explains.
“One of the most limiting concepts in the human sciences is the idea that the mind and body are separate”. Patrick Holford, Clinical Nutritionist Could what you eat play a role in your mental Health? Possibly. The Standard American Diet (SAD) has shifted since...
Imperfection and Letting it Go– Thoughts from an Atlanta Christian Counselor
When people ask me about Christian counseling in Atlanta, I share with them that if they’re looking for biblical guidance, I’m not a good fit. If they’re looking for judgment, I’m not a good fit. If they’re looking for someone to tell them what to do, I’m not a good...
Why Purpose Matters – By an Atlanta Counselor
I was sitting on a call with a professional who specializes in coaching and she asked me a question that went something along the lines of the following: “At the end of your life, when you’re old and gray, what will you tell me were the things that made life...
Ever Been Called Controlling? Yep, Me Too – Insights from an Atlanta Counselor
Control. We do it for a reason. Life has taught us to. We do it because we love, because we care, because we fear…. We control because it makes sense. There are a few characteristics of control though, that just aren’t helpful. I’ve found myself learning about some...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.