Feelings…Who Has Time For Those? – Atlanta Counseling Tips

Feelings…Who Has Time For Those? – Atlanta Counseling Tips

‘I don’t have time for feelings.’ ‘Feelings make you weak.’ ‘Feelings just slow you down.’ ‘What are feelings?’ ‘I don’t feel feelings. I just push through.’ ‘All I can feel is anger or stress.’ Do any of these statements resonate with you? So many of us find...
What Entrepreneurs, High Achievers, and Executives Don’t Know is Killing Their Relationships – By an Atlanta Counselor

What Entrepreneurs, High Achievers, and Executives Don’t Know is Killing Their Relationships – By an Atlanta Counselor

As an Atlanta counselor, I love working with high achievers. I love working with perfectionists. I love it I guess because I do so much work around releasing shame and perfectionism while still honoring one’s goals and desires for achievement. It’s tough work. And...
I Can’t Do This Anymore – What We Can Learn From Doing It Anyway – Atlanta Counseling

I Can’t Do This Anymore – What We Can Learn From Doing It Anyway – Atlanta Counseling

Have you ever noticed yourself saying I can’t. I can’t speak publicly. I can’t deal with my mother in-law. I can’t stand being around chipper people. I can’t possibly deal with feeling this sad. I can’t eat healthy, avoiding doritos just won’t work. I hear these types...