It’s funny how easily it happens. We get into arguments, we have a challenge in life, we have to make a decision…and we go to our automatic way of thinking. We all have our own way of approaching a conflict or a decision-making process. But most of us are...
I’m in a pretty busy area of town. Many of my Atlanta counseling clients are high performing men and women in business. They come to me with a variety of issues… My relationship is suffering. I’m anxious. I feel depressed even though I have no reason to be. I can’t...
I did a quick 2 minute video explaining mirroring feelings and asking the magic question. These are great tips/tricks for easily helping your spouse feel supported, avoiding defensiveness, and promoting connection. But, they’re harder to do than you would think....
Hey ladies! I’m following up my article about things every man should know, with an article written by an Atlanta couples counselor and written just for you. I know, I know. We like to think that he’s the one with the problem. We are perfect angels who should be...
Searching for the Best Marriage Counselor in Atlanta? Look no further. I can tell you exactly who you’re looking for…well, kind of. Let me explain my hesitation with just putting it out there. You may not like what I have to say about finding the best marriage...
Most people who have never experienced true anxiety have no clue what it’s like! As an Atlanta anxiety counselor, I know how it goes. People mean well when they say ‘Just stop worrying about it, everything will be fine’, but they don’t really know what it’s like....
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.
We provide a link here as a helpful tool for you. We do not ask clients to “like” or connect with us on social media, because we don’t have control of confidentiality on social media platforms. We post on our website simply to give you access to the content.